Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.6 mg |
| Potassium | 432.5 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 16.6 g |
| Protein | 3.3 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.0 % |
| Copper | 5.5 % |
| Folate | 11.2 % |
| Iron | 7.3 % |
| Magnesium | 9.9 % |
| Manganese | 15.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.0 % |
| Selenium | 0.3 % |
| Thiamin | 4.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumbers with yogurt sauce
View the full Cucumbers with yogurt sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumbers with yogurt sauce
46 calories of Granulated Sugar, (0.06 cup)
29 calories of Cucumber (with peel), (0.75 cucumber (8-1/4"))
13 calories of Dannon plain nonfat yogurt, (1 oz)
6 calories of Cider Vinegar, (0.19 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
0 calories of Dry mustard, (0.13 tsp)
Calories per serving of Cucumbers with yogurt sauce
46 calories of Granulated Sugar, (0.06 cup)
29 calories of Cucumber (with peel), (0.75 cucumber (8-1/4"))
13 calories of Dannon plain nonfat yogurt, (1 oz)
6 calories of Cider Vinegar, (0.19 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
0 calories of Dry mustard, (0.13 tsp)
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