Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.6 mg
Potassium 432.5 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.3 g
Sugars 16.6 g
Protein 3.3 g
Vitamin A 19.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.0 %
Copper 5.5 %
Folate 11.2 %
Iron 7.3 %
Magnesium 9.9 %
Manganese 15.5 %
Niacin 3.1 %
Pantothenic Acid 4.3 %
Phosphorus 5.7 %
Riboflavin 4.0 %
Selenium 0.3 %
Thiamin 4.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumbers with yogurt sauce

View the full Cucumbers with yogurt sauce Recipe & Instructions
Submitted by: CATCOLLECTOR1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumbers with yogurt sauce

46 calories of Granulated Sugar, (0.06 cup)

29 calories of Cucumber (with peel), (0.75 cucumber (8-1/4"))

13 calories of Dannon plain nonfat yogurt, (1 oz)

6 calories of Cider Vinegar, (0.19 cup)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Parsley, (0.06 cup)

0 calories of Dry mustard, (0.13 tsp)


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