Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 82.2 mg |
| Sodium | 233.6 mg |
| Potassium | 452.6 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.3 g |
| Protein | 38.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.7 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 3.2 % |
| Folate | 1.9 % |
| Iron | 6.5 % |
| Magnesium | 10.3 % |
| Manganese | 1.9 % |
| Niacin | 79.4 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 28.0 % |
| Riboflavin | 7.8 % |
| Selenium | 36.2 % |
| Thiamin | 6.8 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken with Lemon Cous Cous
View the full Greek Chicken with Lemon Cous Cous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken with Lemon Cous Cous
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
149 calories of Gefen Whole Wheat Iraeli Cous Cous 1.75 oz/serving, (0.83 serving)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
3 calories of Campbell's low sodium chicken broth, (0.21 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Lemon Peel, (0.17 tbsp)
Calories per serving of Greek Chicken with Lemon Cous Cous
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
149 calories of Gefen Whole Wheat Iraeli Cous Cous 1.75 oz/serving, (0.83 serving)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
3 calories of Campbell's low sodium chicken broth, (0.21 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Lemon Peel, (0.17 tbsp)
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