Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 54.2 mg |
| Sodium | 539.0 mg |
| Potassium | 403.7 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 29.4 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 15.5 % |
| Copper | 13.4 % |
| Folate | 6.9 % |
| Iron | 11.2 % |
| Magnesium | 10.1 % |
| Manganese | 11.9 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 32.1 % |
| Riboflavin | 11.0 % |
| Selenium | 42.8 % |
| Thiamin | 6.6 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pita Pizza
View the full Turkey Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pita Pizza
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
19 calories of Bread, pita, whole-wheat, (0.25 pita, small (4" dia))
18 calories of Salsa, (0.25 cup)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Turkey Pita Pizza
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
19 calories of Bread, pita, whole-wheat, (0.25 pita, small (4" dia))
18 calories of Salsa, (0.25 cup)
1 calories of Spinach, fresh, (0.13 cup)
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