Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.7 mg
Potassium 610.6 mg
Total Carbohydrate 40.8 g
Dietary Fiber 15.0 g
Sugars 0.0 g
Protein 15.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.6 %
Copper 18.0 %
Folate 64.1 %
Iron 20.1 %
Magnesium 30.1 %
Manganese 38.2 %
Niacin 4.3 %
Pantothenic Acid 4.2 %
Phosphorus 24.1 %
Riboflavin 6.0 %
Selenium 2.9 %
Thiamin 28.0 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lime-Spiked Black Bean Dip

View the full Lime-Spiked Black Bean Dip Recipe & Instructions
Submitted by: JMORGAN411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lime-Spiked Black Bean Dip

227 calories of Beans, black, (1 cup)


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