Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 224.3 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 80.0 mg |
Sodium | 1,076.4 mg |
Potassium | 337.5 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 2.3 g |
Sugars | 3.5 g |
Protein | 24.7 g |
Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 7.0 % |
Copper | 6.2 % |
Folate | 3.5 % |
Iron | 14.5 % |
Magnesium | 5.0 % |
Manganese | 9.8 % |
Niacin | 4.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 3.6 % |
Riboflavin | 4.2 % |
Selenium | 0.9 % |
Thiamin | 2.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Delicious Arizona Chili
View the full Spicy Delicious Arizona Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Delicious Arizona Chili
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
25 calories of Tomato Sauce, (77.06 grams)
23 calories of Olive Oil, (0.19 tbsp)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.44 cloves)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Spicy Delicious Arizona Chili
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
25 calories of Tomato Sauce, (77.06 grams)
23 calories of Olive Oil, (0.19 tbsp)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.44 cloves)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
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