Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 57.3 mg |
| Sodium | 621.1 mg |
| Potassium | 665.1 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 11.7 g |
| Protein | 20.7 g |
| Vitamin A | 104.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 139.2 % |
| Vitamin D | 4.6 % |
| Vitamin E | 16.8 % |
| Calcium | 7.2 % |
| Copper | 11.6 % |
| Folate | 28.4 % |
| Iron | 14.2 % |
| Magnesium | 19.5 % |
| Manganese | 17.1 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 21.4 % |
| Riboflavin | 20.6 % |
| Selenium | 18.7 % |
| Thiamin | 17.7 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetables in Satay Sauce
View the full Chicken and Vegetables in Satay Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetables in Satay Sauce
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Kfraft Smooth Peanut Butter(light), (1 serving)
21 calories of Honey, (0.33 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peanut Oil, (0.25 1tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
4 calories of Garlic, (1 cloves)
3 calories of Red Pepper Flakes ( per 1 tsp), (0.50 serving)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken and Vegetables in Satay Sauce
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Kfraft Smooth Peanut Butter(light), (1 serving)
21 calories of Honey, (0.33 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peanut Oil, (0.25 1tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Mushrooms, fresh, (0.25 cup, whole)
4 calories of Garlic, (1 cloves)
3 calories of Red Pepper Flakes ( per 1 tsp), (0.50 serving)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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