Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 234.1 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 28.7 mg |
Sodium | 1,300.5 mg |
Potassium | 323.6 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 10.9 g |
Sugars | 6.0 g |
Protein | 21.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 14.4 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.4 % |
Copper | 6.8 % |
Folate | 10.3 % |
Iron | 7.4 % |
Magnesium | 8.8 % |
Manganese | 9.8 % |
Niacin | 29.5 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 16.9 % |
Riboflavin | 6.6 % |
Selenium | 13.9 % |
Thiamin | 7.7 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken Chili
View the full Shredded Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken Chili
65 calories of Beans, red kidney, (0.30 cup)
60 calories of Chicken Breast (cooked), no skin, roasted, (49.50 grams)
60 calories of Unico Black Beans (540 mL. or 19 fl. oz. can), (0.23 cup)
29 calories of Hunts Tomato Sauce- Original (680 ml can), (0.29 cup)
14 calories of Unico Diced Tomatoes- (796 ml can)(28 fl. oz), (0.34 cup)
12 calories of PC Chili Seasoning Mix- Mild 40g Pkg, (4 gram(s))
Calories per serving of Shredded Chicken Chili
65 calories of Beans, red kidney, (0.30 cup)
60 calories of Chicken Breast (cooked), no skin, roasted, (49.50 grams)
60 calories of Unico Black Beans (540 mL. or 19 fl. oz. can), (0.23 cup)
29 calories of Hunts Tomato Sauce- Original (680 ml can), (0.29 cup)
14 calories of Unico Diced Tomatoes- (796 ml can)(28 fl. oz), (0.34 cup)
12 calories of PC Chili Seasoning Mix- Mild 40g Pkg, (4 gram(s))
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