Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 140.1 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 32.9 mg |
Sodium | 49.6 mg |
Potassium | 206.1 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 1.2 g |
Sugars | 0.3 g |
Protein | 13.1 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.8 % |
Copper | 3.7 % |
Folate | 2.3 % |
Iron | 3.7 % |
Magnesium | 2.6 % |
Manganese | 5.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.6 % |
Riboflavin | 1.8 % |
Selenium | 0.6 % |
Thiamin | 3.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Meatloaf
View the full Skillet Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Meatloaf
85 calories of Ground Beef 93% Lean, (2 oz)
39 calories of Raisins, (0.09 cup (not packed))
3 calories of Onions, raw, (0.13 small)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Skillet Meatloaf
85 calories of Ground Beef 93% Lean, (2 oz)
39 calories of Raisins, (0.09 cup (not packed))
3 calories of Onions, raw, (0.13 small)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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