Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 477.7
Total Fat 31.1 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.3 g
Cholesterol 133.0 mg
Sodium 1,213.9 mg
Potassium 363.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 4.5 g
Sugars 9.2 g
Protein 33.1 g
Vitamin A 8.3 %
Vitamin B-12 39.5 %
Vitamin B-6 16.3 %
Vitamin C 3.5 %
Vitamin D 1.3 %
Vitamin E 5.8 %
Calcium 35.0 %
Copper 5.0 %
Folate 5.3 %
Iron 15.0 %
Magnesium 8.7 %
Manganese 6.5 %
Niacin 21.3 %
Pantothenic Acid 5.5 %
Phosphorus 38.1 %
Riboflavin 25.5 %
Selenium 33.1 %
Thiamin 5.4 %
Zinc 35.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball Casserole SB P1

View the full Meatball Casserole SB P1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball Casserole SB P1

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

65 calories of hunt's can tomato sauce roasted garlic, (0.65 cup)

48 calories of Olive Oil, (0.40 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Parmesan Cheese, grated, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Oregano, ground, (0.30 tsp)

1 calories of Parsley, dried, (0.30 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


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