Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 477.7 | Total Fat | 31.1 g |
---|---|
Saturated Fat | 12.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 13.3 g |
Cholesterol | 133.0 mg |
Sodium | 1,213.9 mg |
Potassium | 363.0 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 4.5 g |
Sugars | 9.2 g |
Protein | 33.1 g |
Vitamin A | 8.3 % | Vitamin B-12 | 39.5 % |
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Vitamin B-6 | 16.3 % |
Vitamin C | 3.5 % |
Vitamin D | 1.3 % |
Vitamin E | 5.8 % |
Calcium | 35.0 % |
Copper | 5.0 % |
Folate | 5.3 % |
Iron | 15.0 % |
Magnesium | 8.7 % |
Manganese | 6.5 % |
Niacin | 21.3 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 38.1 % |
Riboflavin | 25.5 % |
Selenium | 33.1 % |
Thiamin | 5.4 % |
Zinc | 35.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatball Casserole SB P1
View the full Meatball Casserole SB P1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatball Casserole SB P1
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
65 calories of hunt's can tomato sauce roasted garlic, (0.65 cup)
48 calories of Olive Oil, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Oregano, ground, (0.30 tsp)
1 calories of Parsley, dried, (0.30 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Meatball Casserole SB P1
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
65 calories of hunt's can tomato sauce roasted garlic, (0.65 cup)
48 calories of Olive Oil, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Oregano, ground, (0.30 tsp)
1 calories of Parsley, dried, (0.30 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
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