Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.4 mg |
| Sodium | 637.4 mg |
| Potassium | 460.3 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.5 g |
| Protein | 15.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.3 % |
| Copper | 7.7 % |
| Folate | 4.6 % |
| Iron | 9.4 % |
| Magnesium | 8.7 % |
| Manganese | 11.7 % |
| Niacin | 37.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 15.4 % |
| Riboflavin | 6.0 % |
| Selenium | 17.0 % |
| Thiamin | 6.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Peppers, Onions and Tomatoes
View the full Chicken, Peppers, Onions and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Peppers, Onions and Tomatoes
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
15 calories of Marsala wine, (2 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)
3 calories of Basil, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken, Peppers, Onions and Tomatoes
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
15 calories of Marsala wine, (2 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Tomato Paste, (0.06 can (6 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)
3 calories of Basil, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Chicken Broth, (0.03 cup (8 fl oz))
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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