Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 72.5 mg |
| Sodium | 781.3 mg |
| Potassium | 404.9 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.5 g |
| Protein | 8.1 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 10.7 % |
| Vitamin E | 1.6 % |
| Calcium | 13.9 % |
| Copper | 5.4 % |
| Folate | 23.5 % |
| Iron | 5.6 % |
| Magnesium | 11.1 % |
| Manganese | 0.4 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 20.5 % |
| Riboflavin | 18.4 % |
| Selenium | 8.9 % |
| Thiamin | 4.8 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallaped Corn - Gluten Free
View the full Scallaped Corn - Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallaped Corn - Gluten Free
130 calories of Corn, sweet yellow, canned, cream style, (70.83 grams)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Corn Starch, (0.02 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Scallaped Corn - Gluten Free
130 calories of Corn, sweet yellow, canned, cream style, (70.83 grams)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Corn Starch, (0.02 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda, (0.50 tsp)
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