Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.4 mg
Sodium 196.6 mg
Potassium 171.1 mg
Total Carbohydrate 26.2 g
Dietary Fiber 4.2 g
Sugars 10.4 g
Protein 4.0 g
Vitamin A 2.9 %
Vitamin B-12 24.8 %
Vitamin B-6 48.3 %
Vitamin C 6.7 %
Vitamin D 3.2 %
Vitamin E 1.0 %
Calcium 8.0 %
Copper 4.6 %
Folate 25.3 %
Iron 8.2 %
Magnesium 8.2 %
Manganese 30.6 %
Niacin 6.0 %
Pantothenic Acid 1.8 %
Phosphorus 11.8 %
Riboflavin 14.3 %
Selenium 1.8 %
Thiamin 12.2 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry bran muffins

View the full Blueberry bran muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry bran muffins

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

32 calories of Whole Wheat Flour, (0.08 cup)

21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Blueberries, fresh, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.08 tsp)


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