Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 19.9 mg |
| Sodium | 550.0 mg |
| Potassium | 116.9 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.7 g |
| Protein | 15.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 18.9 % |
| Copper | 6.6 % |
| Folate | 18.5 % |
| Iron | 24.7 % |
| Magnesium | 5.5 % |
| Manganese | 25.7 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 14.0 % |
| Riboflavin | 22.3 % |
| Selenium | 42.0 % |
| Thiamin | 28.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean & Spinach Ravioli
View the full Bean & Spinach Ravioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean & Spinach Ravioli
233 calories of Wonton wrappers (includes egg roll wrappers), (10 wrapper, wonton (3-1/2" square))
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
22 calories of Beans, Small White (dry) La Cena, (0.08 cup)
12 calories of Becel (Olive Oil), (0.33 tsp)
4 calories of spinach (frozen, chopped, no name), (16.67 gram(s))
Calories per serving of Bean & Spinach Ravioli
233 calories of Wonton wrappers (includes egg roll wrappers), (10 wrapper, wonton (3-1/2" square))
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
22 calories of Beans, Small White (dry) La Cena, (0.08 cup)
12 calories of Becel (Olive Oil), (0.33 tsp)
4 calories of spinach (frozen, chopped, no name), (16.67 gram(s))
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Nutrition & Calorie Comments