Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 47.6 mg |
| Sodium | 756.6 mg |
| Potassium | 318.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.3 g |
| Protein | 24.2 g |
| Vitamin A | 95.2 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 10.8 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.7 % |
| Calcium | 23.0 % |
| Copper | 4.2 % |
| Folate | 15.9 % |
| Iron | 9.5 % |
| Magnesium | 8.8 % |
| Manganese | 7.0 % |
| Niacin | 43.1 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 27.6 % |
| Riboflavin | 17.0 % |
| Selenium | 22.5 % |
| Thiamin | 19.8 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in one-pot garden chicken & whole wheat noodles
View the full one-pot garden chicken & whole wheat noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of one-pot garden chicken & whole wheat noodles
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
24 calories of Peas and carrots, frozen, (0.33 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
Calories per serving of one-pot garden chicken & whole wheat noodles
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
24 calories of Peas and carrots, frozen, (0.33 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
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