Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 508.5 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 121.2 mg |
| Sodium | 635.9 mg |
| Potassium | 937.7 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 9.3 g |
| Protein | 61.2 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 49.3 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 108.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 4.6 % |
| Copper | 13.2 % |
| Folate | 10.8 % |
| Iron | 31.1 % |
| Magnesium | 13.7 % |
| Manganese | 12.0 % |
| Niacin | 53.3 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 39.9 % |
| Riboflavin | 20.9 % |
| Selenium | 83.2 % |
| Thiamin | 16.1 % |
| Zinc | 67.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VareeP's Tempting Pepper Steak (Crockpot - Low Sodium)
View the full VareeP's Tempting Pepper Steak (Crockpot - Low Sodium) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VareeP's Tempting Pepper Steak (Crockpot - Low Sodium)
419 calories of Beef, eye of round, (7.25 oz)
30 calories of White Onion, Raw, (0.50 cup)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of La Choy Lite Soy Sauce, (1 tbsp)
5 calories of Chopped Garlic, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Nutrasweet Equal packet, (0.25 packet)
Calories per serving of VareeP's Tempting Pepper Steak (Crockpot - Low Sodium)
419 calories of Beef, eye of round, (7.25 oz)
30 calories of White Onion, Raw, (0.50 cup)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of La Choy Lite Soy Sauce, (1 tbsp)
5 calories of Chopped Garlic, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Nutrasweet Equal packet, (0.25 packet)
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