Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 85.3 mg |
| Sodium | 697.7 mg |
| Potassium | 678.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.6 g |
| Protein | 34.2 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 20.7 % |
| Copper | 11.4 % |
| Folate | 5.7 % |
| Iron | 9.7 % |
| Magnesium | 11.4 % |
| Manganese | 17.0 % |
| Niacin | 79.5 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 36.9 % |
| Riboflavin | 14.6 % |
| Selenium | 40.6 % |
| Thiamin | 8.7 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tomato Chicken
View the full Cheesy Tomato Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tomato Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Cheesy Tomato Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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