Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 7.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 31.6 mg
Sodium 479.8 mg
Potassium 291.3 mg
Total Carbohydrate 39.4 g
Dietary Fiber 6.1 g
Sugars 4.3 g
Protein 23.8 g
Vitamin A 61.6 %
Vitamin B-12 3.9 %
Vitamin B-6 8.7 %
Vitamin C 126.1 %
Vitamin D 4.4 %
Vitamin E 2.2 %
Calcium 24.5 %
Copper 7.5 %
Folate 30.4 %
Iron 15.5 %
Magnesium 6.2 %
Manganese 10.5 %
Niacin 20.6 %
Pantothenic Acid 5.2 %
Phosphorus 17.2 %
Riboflavin 22.6 %
Selenium 9.5 %
Thiamin 27.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked pasta with chicken

View the full baked pasta with chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked pasta with chicken

120 calories of Whole Wheat Penne (dry), (1.33 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

47 calories of chunk white chicken in water, (1.33 oz)

30 calories of casa visco marinara sauce, (0.33 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

5 calories of Mushrooms, fresh, (0.33 cup pieces)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Garlic, (0.67 cloves)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Parsley, (0.04 cup)


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