Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 66.0 mg
Sodium 88.2 mg
Potassium 410.8 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 27.5 g
Vitamin A 3.2 %
Vitamin B-12 8.8 %
Vitamin B-6 33.6 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.1 %
Copper 3.9 %
Folate 3.2 %
Iron 6.8 %
Magnesium 10.2 %
Manganese 8.1 %
Niacin 64.5 %
Pantothenic Acid 10.9 %
Phosphorus 25.9 %
Riboflavin 9.2 %
Selenium 30.2 %
Thiamin 7.1 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egyptian Chicken Kabobs

View the full Egyptian Chicken Kabobs Recipe & Instructions
Submitted by: MSWIZARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egyptian Chicken Kabobs

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))

5 calories of Onions, raw, (0.17 small)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Curry powder, (0.08 tbsp)

1 calories of Cardamom, ground, (0.04 tbsp)

1 calories of Turmeric, ground, (0.08 tsp)

1 calories of Mustard seed, yellow, (0.04 tsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Subway Vinegar (1 teaspoons), (0.33 serving)


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