Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 23.3 mg |
| Sodium | 248.9 mg |
| Potassium | 141.6 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 22.7 g |
| Protein | 2.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 23.3 % |
| Calcium | 2.0 % |
| Copper | 3.6 % |
| Folate | 9.0 % |
| Iron | 6.3 % |
| Magnesium | 3.0 % |
| Manganese | 15.4 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.8 % |
| Selenium | 7.8 % |
| Thiamin | 10.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pineapple Zucchini Muffins
View the full Spicy Pineapple Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pineapple Zucchini Muffins
77 calories of Sunflower Oil, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Flour, white, (0.13 cup)
20 calories of Raisins, (0.04 cup, packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Spicy Pineapple Zucchini Muffins
77 calories of Sunflower Oil, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Flour, white, (0.13 cup)
20 calories of Raisins, (0.04 cup, packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
3 calories of Zucchini, (0.08 cup, mashed)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.10 tsp)
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