Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 9.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.9 mg |
| Potassium | 82.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.1 g |
| Protein | 0.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 1.6 % |
| Folate | 1.0 % |
| Iron | 2.2 % |
| Magnesium | 1.2 % |
| Manganese | 2.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa With a Kick
View the full Salsa With a Kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa With a Kick
6 calories of Canned Tomatoes, (0.20 can)
2 calories of Garlic, (0.40 clove)
1 calories of Lemon Juice, (0.05 lemon yields)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Cilantro, (1 gram(s))
0 calories of Salt, (0.10 tsp)
0 calories of chipotle pepper, (0.05 serving)
Calories per serving of Salsa With a Kick
6 calories of Canned Tomatoes, (0.20 can)
2 calories of Garlic, (0.40 clove)
1 calories of Lemon Juice, (0.05 lemon yields)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Cilantro, (1 gram(s))
0 calories of Salt, (0.10 tsp)
0 calories of chipotle pepper, (0.05 serving)
Calories in Similar Recipes
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- A wonderful way to warm up from the warm chili and HOT spices!
- My entire family loves this recipe. It's wonderful on a cold day.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- A recipe that is easy to make and full of flavor.
- Hearty vegetarian dish
- A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.
- I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great...
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A yummy casserole fit for a king!
- Indian Kidney Beans
- Let the slow cooker bring out all the flavors of the spices in this dish!
- A non-traditional way to enjoy a New Year’s traditional good luck favorite.