Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 14.8 mg |
| Sodium | 335.6 mg |
| Potassium | 190.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.1 g |
| Protein | 5.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.2 % |
| Calcium | 8.9 % |
| Copper | 5.1 % |
| Folate | 10.4 % |
| Iron | 5.0 % |
| Magnesium | 5.8 % |
| Manganese | 17.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.0 % |
| Riboflavin | 7.3 % |
| Selenium | 6.1 % |
| Thiamin | 3.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Falafel Patties & Garlic Dill Sauce
View the full Easy Falafel Patties & Garlic Dill Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Falafel Patties & Garlic Dill Sauce
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Easy Falafel Patties & Garlic Dill Sauce
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.20 clove)
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