Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 85.5 mg |
| Sodium | 378.8 mg |
| Potassium | 364.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.8 g |
| Protein | 38.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 5.2 % |
| Copper | 3.5 % |
| Folate | 1.9 % |
| Iron | 12.5 % |
| Magnesium | 10.1 % |
| Manganese | 2.9 % |
| Niacin | 73.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 27.2 % |
| Riboflavin | 9.1 % |
| Selenium | 34.1 % |
| Thiamin | 6.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken veg stir fry with noodles
View the full chicken veg stir fry with noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken veg stir fry with noodles
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Peanut Oil, (1 tbsp)
53 calories of DeBoles, Carb Fit Spaghetti Pasta, 2oz (1/4 package), (0.25 serving)
24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Bird's Eye Asparagus Stir-Fry, (0.50 cup)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of chicken veg stir fry with noodles
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Peanut Oil, (1 tbsp)
53 calories of DeBoles, Carb Fit Spaghetti Pasta, 2oz (1/4 package), (0.25 serving)
24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Bird's Eye Asparagus Stir-Fry, (0.50 cup)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
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