Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 43.6 mg |
| Sodium | 721.4 mg |
| Potassium | 401.4 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.3 g |
| Protein | 23.7 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.7 % |
| Copper | 8.8 % |
| Folate | 18.7 % |
| Iron | 16.1 % |
| Magnesium | 12.8 % |
| Manganese | 33.1 % |
| Niacin | 51.2 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 18.6 % |
| Selenium | 49.1 % |
| Thiamin | 29.9 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clubhouse Sandwich
View the full Clubhouse Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clubhouse Sandwich
151 calories of Bread, reduced-calorie, wheat, (3 slice)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (1 serving)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Calories per serving of Clubhouse Sandwich
151 calories of Bread, reduced-calorie, wheat, (3 slice)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (1 serving)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
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