Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.1
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 26.9 mg
Potassium 783.2 mg
Total Carbohydrate 42.2 g
Dietary Fiber 4.7 g
Sugars 24.5 g
Protein 2.1 g
Vitamin A 25.4 %
Vitamin B-12 0.0 %
Vitamin B-6 21.5 %
Vitamin C 164.2 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 3.9 %
Copper 8.4 %
Folate 17.4 %
Iron 3.4 %
Magnesium 9.5 %
Manganese 9.0 %
Niacin 6.8 %
Pantothenic Acid 5.9 %
Phosphorus 3.8 %
Riboflavin 7.7 %
Selenium 3.1 %
Thiamin 9.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tropical Fruit Salad

View the full Fresh Tropical Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tropical Fruit Salad

47 calories of Honeydew Melon, (0.13 melon (5-1/4" dia))

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

30 calories of Papayas, (0.25 medium (5-1/8" long x 3" dia))

27 calories of Mangos, (0.25 cup, sliced)

16 calories of Grapes, (0.25 cup, seedless)

5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))


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