Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.5 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 76.5 mg |
| Sodium | 424.8 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.3 g |
| Protein | 10.8 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.5 % |
| Copper | 4.2 % |
| Folate | 9.8 % |
| Iron | 4.9 % |
| Magnesium | 4.8 % |
| Manganese | 6.3 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 12.3 % |
| Selenium | 6.8 % |
| Thiamin | 25.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Ham & Cheese pasta
View the full German Ham & Cheese pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Ham & Cheese pasta
200 calories of Pasta, cooked, (2 oz)
117 calories of Light Whipping Cream, (2.67 tbsp)
38 calories of Maggi fix & frisch Spargel-Gratin Feinschmecker Art, (41.67 gram(s))
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
0 calories of Water, tap, (133.33 grams)
Calories per serving of German Ham & Cheese pasta
200 calories of Pasta, cooked, (2 oz)
117 calories of Light Whipping Cream, (2.67 tbsp)
38 calories of Maggi fix & frisch Spargel-Gratin Feinschmecker Art, (41.67 gram(s))
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
0 calories of Water, tap, (133.33 grams)
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