Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 53.3 mg |
| Sodium | 852.2 mg |
| Potassium | 823.9 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 12.9 g |
| Sugars | 5.6 g |
| Protein | 24.9 g |
| Vitamin A | 76.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.9 % |
| Copper | 17.4 % |
| Folate | 26.7 % |
| Iron | 25.4 % |
| Magnesium | 16.3 % |
| Manganese | 28.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 15.1 % |
| Riboflavin | 9.5 % |
| Selenium | 2.7 % |
| Thiamin | 13.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex Turkey Chili
View the full Tex-Mex Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex Turkey Chili
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
38 calories of 365 Organic Diced Tomatoes, (0.75 cup)
31 calories of Chili powder, (1.33 tbsp)
6 calories of La Victoria Green Chile Salsa, Mild, (1.67 tbsp)
0 calories of Splenda, (0.17 tsp)
Calories per serving of Tex-Mex Turkey Chili
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
38 calories of 365 Organic Diced Tomatoes, (0.75 cup)
31 calories of Chili powder, (1.33 tbsp)
6 calories of La Victoria Green Chile Salsa, Mild, (1.67 tbsp)
0 calories of Splenda, (0.17 tsp)
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