Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.7
Total Fat 12.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 21.9 mg
Sodium 465.6 mg
Potassium 108.0 mg
Total Carbohydrate 31.3 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 14.5 g
Vitamin A 11.3 %
Vitamin B-12 5.2 %
Vitamin B-6 3.1 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 26.2 %
Copper 2.5 %
Folate 3.9 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 2.7 %
Niacin 1.1 %
Pantothenic Acid 1.4 %
Phosphorus 18.8 %
Riboflavin 8.1 %
Selenium 8.6 %
Thiamin 1.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colorful Pasta Salad

View the full Colorful Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful Pasta Salad

140 calories of Mueller's Penne Rigate pasta, (0.50 cup)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

45 calories of Kraft Seven Seas Viva Italian Dressing, (1 tbsp)

9 calories of Black Olives, (1.33 jumbo)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)


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