Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.4 mg |
| Potassium | 301.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.0 g |
| Protein | 1.3 g |
| Vitamin A | 143.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.6 % |
| Copper | 2.9 % |
| Folate | 7.1 % |
| Iron | 2.7 % |
| Magnesium | 3.7 % |
| Manganese | 5.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.6 % |
| Selenium | 0.5 % |
| Thiamin | 6.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Carrot Salad
View the full Spicy Carrot Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Carrot Salad
27 calories of Oranges, (0.60 small (2-3/8" dia))
24 calories of Carrots, raw, (0.80 large (7-1/4" to 8-1/2" long))
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Paprika, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Water, tap, (5.60 grams)
0 calories of Water, tap, (0.05 cup)
0 calories of Dan-D-Pak Ground Flax Seeds, (0 cup)
Calories per serving of Spicy Carrot Salad
27 calories of Oranges, (0.60 small (2-3/8" dia))
24 calories of Carrots, raw, (0.80 large (7-1/4" to 8-1/2" long))
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Paprika, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Water, tap, (5.60 grams)
0 calories of Water, tap, (0.05 cup)
0 calories of Dan-D-Pak Ground Flax Seeds, (0 cup)
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