Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 64.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 457.9 mg
Potassium 355.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.1 g
Sugars 2.3 g
Protein 1.9 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 30.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.1 %
Copper 6.0 %
Folate 9.0 %
Iron 4.7 %
Magnesium 5.3 %
Manganese 9.9 %
Niacin 6.0 %
Pantothenic Acid 5.2 %
Phosphorus 5.2 %
Riboflavin 5.2 %
Selenium 1.2 %
Thiamin 6.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Salsa

View the full Homemade Salsa Recipe & Instructions
Submitted by: CD1548631

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salsa

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Regular Beer, (0.33 fl oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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