Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 642.5 | Total Fat | 41.8 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 40.0 mg |
| Sodium | 690.2 mg |
| Potassium | 700.6 mg |
| Total Carbohydrate | 61.2 g |
| Dietary Fiber | 11.0 g |
| Sugars | 41.6 g |
| Protein | 15.1 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 82.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 9.4 % |
| Copper | 22.2 % |
| Folate | 68.2 % |
| Iron | 17.1 % |
| Magnesium | 12.0 % |
| Manganese | 131.4 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 17.0 % |
| Riboflavin | 14.1 % |
| Selenium | 2.4 % |
| Thiamin | 25.7 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Gorgonzola Pecan Salad
View the full Apple Gorgonzola Pecan Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Gorgonzola Pecan Salad
196 calories of Pecans, (1 oz (20 halves))
156 calories of Gorgonzola Crumbles, (4 tbsp)
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
100 calories of Marzetti Strawberry Chardonnay Vinaigrette dressing (2 tbsp), (2 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
27 calories of Romaine Lettuce (salad), (3.50 cup, shredded)
Calories per serving of Apple Gorgonzola Pecan Salad
196 calories of Pecans, (1 oz (20 halves))
156 calories of Gorgonzola Crumbles, (4 tbsp)
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
100 calories of Marzetti Strawberry Chardonnay Vinaigrette dressing (2 tbsp), (2 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
27 calories of Romaine Lettuce (salad), (3.50 cup, shredded)
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