Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 308.7 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 74.6 mg |
Sodium | 4,493.6 mg |
Potassium | 833.1 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.8 g |
Sugars | 5.7 g |
Protein | 42.8 g |
Vitamin A | 24.2 % | Vitamin B-12 | 26.9 % |
---|---|
Vitamin B-6 | 36.1 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 20.8 % |
Copper | 13.4 % |
Folate | 11.0 % |
Iron | 11.4 % |
Magnesium | 13.6 % |
Manganese | 6.0 % |
Niacin | 35.5 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 77.5 % |
Riboflavin | 31.2 % |
Selenium | 39.8 % |
Thiamin | 92.8 % |
Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pickle roll ups
View the full pickle roll ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pickle roll ups
186 calories of Ham, extra lean, (5% fat), (5 slice (6-1/4" x 4" x 1/16"))
96 calories of Cream Cheese, Fat Free, (100 grams)
27 calories of Dill Pickles, (5 spear)
Calories per serving of pickle roll ups
186 calories of Ham, extra lean, (5% fat), (5 slice (6-1/4" x 4" x 1/16"))
96 calories of Cream Cheese, Fat Free, (100 grams)
27 calories of Dill Pickles, (5 spear)
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