Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 390.8
Total Fat 10.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 18.9 mg
Sodium 1,467.7 mg
Potassium 368.6 mg
Total Carbohydrate 55.2 g
Dietary Fiber 5.9 g
Sugars 6.3 g
Protein 18.6 g
Vitamin A 13.2 %
Vitamin B-12 3.9 %
Vitamin B-6 19.9 %
Vitamin C 22.5 %
Vitamin D 2.2 %
Vitamin E 1.5 %
Calcium 22.4 %
Copper 9.2 %
Folate 8.7 %
Iron 7.5 %
Magnesium 19.6 %
Manganese 61.5 %
Niacin 20.0 %
Pantothenic Acid 9.6 %
Phosphorus 35.6 %
Riboflavin 12.7 %
Selenium 13.9 %
Thiamin 12.7 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Fiesta Chicken

View the full Spanish Fiesta Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Fiesta Chicken

109 calories of Brown Rice, medium grain, (0.50 cup)

84 calories of Campbell's Cheddar Cheese Soup, (0.42 serving)

65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)

47 calories of Tortilla Chips, (0.33 oz)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

17 calories of Rotel tomatoes, (0.42 serving)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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