Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.4 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 134.9 mg |
| Sodium | 108.1 mg |
| Potassium | 29.4 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 18.8 g |
| Protein | 4.0 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 2.4 % |
| Calcium | 1.6 % |
| Copper | 0.7 % |
| Folate | 5.7 % |
| Iron | 3.1 % |
| Magnesium | 0.7 % |
| Manganese | 2.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.1 % |
| Selenium | 11.9 % |
| Thiamin | 4.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molten Lava Cakes
View the full Molten Lava Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molten Lava Cakes
98 calories of Butter, salted, (0.06 cup)
74 calories of Lindt 70% Chocolate, (14 gram(s))
61 calories of Powdered Sugar, (0.13 cup, unsifted)
23 calories of Flour, white, (0.05 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Egg Yolk, (0.25 large)
Calories per serving of Molten Lava Cakes
98 calories of Butter, salted, (0.06 cup)
74 calories of Lindt 70% Chocolate, (14 gram(s))
61 calories of Powdered Sugar, (0.13 cup, unsifted)
23 calories of Flour, white, (0.05 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Egg Yolk, (0.25 large)
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Nutrition & Calorie Comments
I made 8 servings using muffin cups and baking time only 8 min. Served with Fatfree Coolwhip and strawberries.