Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.4 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 280.5 mg |
| Sodium | 853.3 mg |
| Potassium | 881.4 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 22.0 g |
| Protein | 44.4 g |
| Vitamin A | 117.9 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 40.0 % |
| Vitamin C | 72.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 27.2 % |
| Copper | 13.0 % |
| Folate | 29.1 % |
| Iron | 22.7 % |
| Magnesium | 22.3 % |
| Manganese | 26.3 % |
| Niacin | 56.7 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 52.1 % |
| Riboflavin | 36.1 % |
| Selenium | 49.5 % |
| Thiamin | 28.5 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in COBB Salad
View the full COBB Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of COBB Salad
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
78 calories of Hard Boiled Egg, (1 large)
76 calories of Mozzarella Cheese, part skim milk, (30 grams)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
55 calories of Peas, frozen, (0.50 cup)
50 calories of Hormel Bacon Bits, (2 tbsp)
25 calories of Red Ripe Tomatoes, (7 cherry)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
Calories per serving of COBB Salad
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
78 calories of Hard Boiled Egg, (1 large)
76 calories of Mozzarella Cheese, part skim milk, (30 grams)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
55 calories of Peas, frozen, (0.50 cup)
50 calories of Hormel Bacon Bits, (2 tbsp)
25 calories of Red Ripe Tomatoes, (7 cherry)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
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