Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 156.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 609.5 mg
Potassium 602.6 mg
Total Carbohydrate 32.3 g
Dietary Fiber 7.7 g
Sugars 4.3 g
Protein 6.9 g
Vitamin A 83.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.4 %
Copper 15.4 %
Folate 20.9 %
Iron 15.8 %
Magnesium 12.1 %
Manganese 26.0 %
Niacin 10.5 %
Pantothenic Acid 8.2 %
Phosphorus 14.1 %
Riboflavin 10.0 %
Selenium 8.4 %
Thiamin 10.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

33 calories of Yellow Sweet Corn, Canned, (40.71 grams)

30 calories of Beans, red kidney, (0.14 cup)

24 calories of Chickpeas (garbanzo beans), (20 grams)

18 calories of Crushed Tomatoes, (57.14 grams)

12 calories of Onions, raw, (0.29 medium (2-1/2" dia))

11 calories of Hunt's Ketchup, (0.57 tbsp)

11 calories of Carrots, raw, (0.43 medium)

8 calories of Mushrooms, canned, (0.14 cup)

5 calories of Canned Tomatoes, (0.14 can)

3 calories of Paprika, (0.14 tbsp)


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