Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 87.9
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 29.3 mg
Potassium 447.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 22.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.6 %
Copper 7.0 %
Folate 8.0 %
Iron 4.9 %
Magnesium 5.4 %
Manganese 10.4 %
Niacin 5.9 %
Pantothenic Acid 4.8 %
Phosphorus 4.8 %
Riboflavin 5.5 %
Selenium 1.2 %
Thiamin 7.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Cream of Tomato Soup

View the full Fresh Cream of Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Cream of Tomato Soup

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

31 calories of Finesse 80% fat free Whipped Cream, (0.50 serving)

16 calories of Finesse 80% fat free Whipped Cream, (0.25 serving)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Onions, raw, (0.02 cup, chopped)


Nutrition & Calorie Comments  

I added 1 medium Anahiem pepper, dill instead of basil, 1/2 c milk and 2oz lower fat cream cheese I found on another recipe instead of cream, 1 c chicken broth, 1 tbsp butter, 1 tbsp ww flour, no added salt, about tsp pepper, about 1 tbsp parmazan cheese, with added dill and cheese on top delish!!
I also added some parsley and 1/2 tsp. ground cloves (adds a little zing) and used non-fat half-and-half. Also, in a pinch, I have used low-sodium tomato juice instead of the fresh tomatoes and broth.