Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.6 mg |
| Sodium | 607.9 mg |
| Potassium | 498.4 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 8.9 g |
| Sugars | 5.3 g |
| Protein | 17.6 g |
| Vitamin A | 163.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 23.4 % |
| Copper | 13.2 % |
| Folate | 69.4 % |
| Iron | 28.4 % |
| Magnesium | 19.2 % |
| Manganese | 50.6 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 13.2 % |
| Riboflavin | 33.7 % |
| Selenium | 8.4 % |
| Thiamin | 41.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Spinach and Portabella Mushroom Penne
View the full Spicy Spinach and Portabella Mushroom Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Spinach and Portabella Mushroom Penne
210 calories of Barilla Plus Penne, (2 oz)
47 calories of Classico Sundried Tomato Pesto, (0.13 cup)
27 calories of Spinach, frozen, (0.50 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
Calories per serving of Spicy Spinach and Portabella Mushroom Penne
210 calories of Barilla Plus Penne, (2 oz)
47 calories of Classico Sundried Tomato Pesto, (0.13 cup)
27 calories of Spinach, frozen, (0.50 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
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