Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 59.3 mg
Sodium 258.9 mg
Potassium 610.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 4.7 g
Vitamin A 3.8 %
Vitamin B-12 2.3 %
Vitamin B-6 23.4 %
Vitamin C 58.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.4 %
Copper 14.8 %
Folate 6.0 %
Iron 6.7 %
Magnesium 9.3 %
Manganese 15.6 %
Niacin 10.7 %
Pantothenic Acid 9.3 %
Phosphorus 9.3 %
Riboflavin 6.2 %
Selenium 6.3 %
Thiamin 11.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potatoe salad

View the full potatoe salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potatoe salad

118 calories of Boiled potatoes, (1 potato (2-1/2" dia, sphere))

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

1 calories of Yellow Peppers (bell peppers), (1 strips)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Salt, (0.25 dash)


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