Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 292.5
Total Fat 16.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.0 g
Cholesterol 65.2 mg
Sodium 729.5 mg
Potassium 310.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 0.3 g
Sugars 9.6 g
Protein 17.9 g
Vitamin A 1.3 %
Vitamin B-12 32.4 %
Vitamin B-6 13.5 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.5 %
Copper 4.6 %
Folate 2.6 %
Iron 11.8 %
Magnesium 5.6 %
Manganese 3.1 %
Niacin 21.6 %
Pantothenic Acid 3.9 %
Phosphorus 14.0 %
Riboflavin 14.2 %
Selenium 19.4 %
Thiamin 4.2 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joes

View the full Sloppy Joes Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes

243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)

47 calories of Hunt's Ketchup, (2.33 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

5 calories of Onions, raw, (0.08 large)

1 calories of Lea & Perrins Worcestershire Sauce, (0.25 tsp)

1 calories of Chili powder, (0.08 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Good. I think I would use less ketchup next time, and I added more brown sugar. Like the chili powder!