Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 40.3 mg |
| Sodium | 1,228.9 mg |
| Potassium | 670.8 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 17.4 g |
| Protein | 19.7 g |
| Vitamin A | 169.5 % | Vitamin B-12 | 31.8 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 36.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.2 % |
| Calcium | 16.6 % |
| Copper | 10.0 % |
| Folate | 5.5 % |
| Iron | 11.0 % |
| Magnesium | 7.7 % |
| Manganese | 6.5 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 26.8 % |
| Riboflavin | 28.6 % |
| Selenium | 45.9 % |
| Thiamin | 13.2 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Turkey Stir-Fry
View the full Ginger Turkey Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Turkey Stir-Fry
98 calories of Turkey breast, sliced, oven roasted, luncheon meat, (93.75 grams)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
13 calories of Corn Starch, (2.75 grams)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Y&Y Water Chestnut, (35 gram(s))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Ginger Turkey Stir-Fry
98 calories of Turkey breast, sliced, oven roasted, luncheon meat, (93.75 grams)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
13 calories of Corn Starch, (2.75 grams)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Y&Y Water Chestnut, (35 gram(s))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Water, tap, (0.50 fl oz)
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