Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 89.2 mg |
| Sodium | 1,427.8 mg |
| Potassium | 770.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 12.0 g |
| Protein | 41.0 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 45.2 % |
| Vitamin C | 70.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 24.9 % |
| Copper | 13.7 % |
| Folate | 6.4 % |
| Iron | 17.8 % |
| Magnesium | 17.4 % |
| Manganese | 35.4 % |
| Niacin | 73.5 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 36.9 % |
| Riboflavin | 14.8 % |
| Selenium | 46.8 % |
| Thiamin | 11.8 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lasagna Soup
View the full Chicken Lasagna Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lasagna Soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Asiago Cheese, (0.50 oz)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
34 calories of Tomato Sauce, (106.30 grams)
25 calories of Rothbury Farms Seasoned Croutons (fat free), (1 serving)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Brown Sugar, (0.38 tsp packed)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of College Inn Chicken Broth Low Sodium, 99% Fat Free, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Chicken Lasagna Soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Asiago Cheese, (0.50 oz)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
34 calories of Tomato Sauce, (106.30 grams)
25 calories of Rothbury Farms Seasoned Croutons (fat free), (1 serving)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Brown Sugar, (0.38 tsp packed)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of College Inn Chicken Broth Low Sodium, 99% Fat Free, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
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