Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.8 mg |
| Potassium | 330.7 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.5 g |
| Protein | 7.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 23.3 % |
| Copper | 11.0 % |
| Folate | 5.8 % |
| Iron | 8.1 % |
| Magnesium | 9.8 % |
| Manganese | 40.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.2 % |
| Riboflavin | 6.5 % |
| Selenium | 10.2 % |
| Thiamin | 7.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Fruit Cake
View the full Tofu Fruit Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Fruit Cake
40 calories of Banana, fresh, (0.20 cup, mashed)
36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)
23 calories of Tofu, firm, (0.10 block)
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of ETC - I Can't Beleive It's Not Butter 1 Tbl / 14g, (0.30 serving)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
6 calories of Egg Beaters original 1/4 cup or 60 g, (0.20 serving)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Lemon Peel, (0.10 tsp)
Calories per serving of Tofu Fruit Cake
40 calories of Banana, fresh, (0.20 cup, mashed)
36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)
23 calories of Tofu, firm, (0.10 block)
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of ETC - I Can't Beleive It's Not Butter 1 Tbl / 14g, (0.30 serving)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
6 calories of Egg Beaters original 1/4 cup or 60 g, (0.20 serving)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Lemon Peel, (0.10 tsp)
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