Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 710.3 | Total Fat | 42.2 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 30.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,153.9 mg |
| Potassium | 1,542.3 mg |
| Total Carbohydrate | 69.4 g |
| Dietary Fiber | 18.8 g |
| Sugars | 25.8 g |
| Protein | 20.5 g |
| Vitamin A | 144.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 134.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 46.6 % |
| Calcium | 12.6 % |
| Copper | 37.9 % |
| Folate | 48.3 % |
| Iron | 41.4 % |
| Magnesium | 30.9 % |
| Manganese | 72.5 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 35.4 % |
| Riboflavin | 26.5 % |
| Selenium | 14.8 % |
| Thiamin | 57.4 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Peas
View the full Tuscan Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Peas
358 calories of Olive Oil, (3 tbsp)
222 calories of Peas, frozen, (2 cup)
70 calories of Tomato Paste, (0.50 can (6 oz))
61 calories of Onions, raw, (1 cup, chopped)
0 calories of McCormick Red Pepper, Crushed, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of Tuscan Peas
358 calories of Olive Oil, (3 tbsp)
222 calories of Peas, frozen, (2 cup)
70 calories of Tomato Paste, (0.50 can (6 oz))
61 calories of Onions, raw, (1 cup, chopped)
0 calories of McCormick Red Pepper, Crushed, (1 serving)
0 calories of Salt, (1 dash)
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