Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 61.1 mg |
| Sodium | 383.4 mg |
| Potassium | 221.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.1 g |
| Protein | 18.3 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.8 % |
| Copper | 1.7 % |
| Folate | 2.9 % |
| Iron | 5.2 % |
| Magnesium | 6.1 % |
| Manganese | 0.7 % |
| Niacin | 41.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 19.2 % |
| Riboflavin | 7.8 % |
| Selenium | 18.7 % |
| Thiamin | 5.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple and Easy Chicken Casserole
View the full Simple and Easy Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple and Easy Chicken Casserole
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
50 calories of Nabisco Ritz Crackers (5 crackers), (10 grams)
33 calories of Sour Cream, reduced fat, (0.10 cup)
28 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.80 serving)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Simple and Easy Chicken Casserole
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
50 calories of Nabisco Ritz Crackers (5 crackers), (10 grams)
33 calories of Sour Cream, reduced fat, (0.10 cup)
28 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.80 serving)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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