Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.0 mg |
| Potassium | 58.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.9 g |
| Protein | 16.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 20.4 % |
| Copper | 3.6 % |
| Folate | 0.6 % |
| Iron | 1.6 % |
| Magnesium | 2.5 % |
| Manganese | 7.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Ice Cream Sundae
View the full No Ice Cream Sundae Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Ice Cream Sundae
80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)
34 calories of Semisweet chocolate, (0.25 oz (approx 60 pcs))
25 calories of Cool Whip whipped topping, (2 tbsp)
20 calories of Blueberries, fresh, (0.25 cup)
Calories per serving of No Ice Cream Sundae
80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)
34 calories of Semisweet chocolate, (0.25 oz (approx 60 pcs))
25 calories of Cool Whip whipped topping, (2 tbsp)
20 calories of Blueberries, fresh, (0.25 cup)
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