Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 1.3 mg |
| Sodium | 128.5 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.8 g |
| Protein | 5.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 8.4 % |
| Copper | 11.5 % |
| Folate | 8.7 % |
| Iron | 7.2 % |
| Magnesium | 8.3 % |
| Manganese | 28.4 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.4 % |
| Riboflavin | 8.5 % |
| Selenium | 7.5 % |
| Thiamin | 9.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Door Blueberry Bread
View the full Golden Door Blueberry Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Door Blueberry Bread
63 calories of Walnuts, (0.08 cup, chopped)
41 calories of Whole Wheat Flour, (0.10 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Yellow Cornmeal, (0.02 cup)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of OMEGA 3 EGG, (0.08 serving)
0 calories of OMEGA 3 EGG WHITE, (0.08 serving)
Calories per serving of Golden Door Blueberry Bread
63 calories of Walnuts, (0.08 cup, chopped)
41 calories of Whole Wheat Flour, (0.10 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Yellow Cornmeal, (0.02 cup)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of OMEGA 3 EGG, (0.08 serving)
0 calories of OMEGA 3 EGG WHITE, (0.08 serving)
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