Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 817.7 mg |
| Potassium | 819.8 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 11.9 g |
| Sugars | 2.9 g |
| Protein | 25.2 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 6.3 % |
| Copper | 19.5 % |
| Folate | 41.7 % |
| Iron | 26.3 % |
| Magnesium | 18.2 % |
| Manganese | 33.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 20.4 % |
| Riboflavin | 11.0 % |
| Selenium | 8.6 % |
| Thiamin | 16.1 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili, Wendy's version
View the full Chili, Wendy's version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili, Wendy's version
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
94 calories of Beans, pinto, (68.51 grams)
58 calories of Beans, red kidney, (68.51 grams)
22 calories of Tomato Sauce, (68.51 grams)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Celery, raw, (0.02 cup, diced)
Calories per serving of Chili, Wendy's version
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
94 calories of Beans, pinto, (68.51 grams)
58 calories of Beans, red kidney, (68.51 grams)
22 calories of Tomato Sauce, (68.51 grams)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Celery, raw, (0.02 cup, diced)
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