Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 93.1
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.1 mg
Sodium 35.9 mg
Potassium 19.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.0 g
Sugars 10.0 g
Protein 1.5 g
Vitamin A 1.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 2.0 %
Folate 0.5 %
Iron 2.4 %
Magnesium 1.3 %
Manganese 4.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Chocolate/Oat/Nut Cookies

View the full No Bake Chocolate/Oat/Nut Cookies Recipe & Instructions
Submitted by: BLISSFULQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Chocolate/Oat/Nut Cookies

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

11 calories of Better'n Peanut Butter, (0.22 tbsp)

8 calories of Semisweet chocolate, (0.01 cup mini chips)

8 calories of Walnuts, (0.01 cup, chopped)

8 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.15 serving)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

Ditto the other post comments. Sounds good BUT! I'm not going to try & figure how much of every thing. I don't think I even could when the calorie count is .04 x 24 servings gives NO help at all. Please post ingredients. Not find rating thing but I'd give it no stars anyhow.
shame too, could be GOO
Submitted by:
TWOHUNERDPLUS

(2/11/14)
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