Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 7.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 108.5 mg
Sodium 38.4 mg
Potassium 173.3 mg
Total Carbohydrate 31.7 g
Dietary Fiber 4.4 g
Sugars 24.9 g
Protein 6.6 g
Vitamin A 5.3 %
Vitamin B-12 2.7 %
Vitamin B-6 2.1 %
Vitamin C 0.3 %
Vitamin D 2.2 %
Vitamin E 1.5 %
Calcium 11.7 %
Copper 20.7 %
Folate 3.9 %
Iron 12.3 %
Magnesium 13.5 %
Manganese 20.9 %
Niacin 1.2 %
Pantothenic Acid 2.8 %
Phosphorus 11.1 %
Riboflavin 4.3 %
Selenium 9.0 %
Thiamin 1.5 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decadent Low(er)fat Chocolate Gelato

View the full Decadent Low(er)fat Chocolate Gelato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decadent Low(er)fat Chocolate Gelato

69 calories of Granulated Sugar, (0.09 cup)

42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)

38 calories of Green & Black's 70% Dark organic chocolate, (6.88 gram(s))

27 calories of Egg Yolk, (0.50 large)

26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)


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