Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 13.4 mg
Sodium 1,033.2 mg
Potassium 576.0 mg
Total Carbohydrate 50.7 g
Dietary Fiber 7.4 g
Sugars 27.1 g
Protein 13.7 g
Vitamin A 10.8 %
Vitamin B-12 3.6 %
Vitamin B-6 17.0 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 8.0 %
Copper 15.1 %
Folate 6.2 %
Iron 14.9 %
Magnesium 13.7 %
Manganese 43.8 %
Niacin 11.5 %
Pantothenic Acid 5.2 %
Phosphorus 19.2 %
Riboflavin 8.6 %
Selenium 19.9 %
Thiamin 28.9 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Maple Baked Beans

View the full Spicy Maple Baked Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Maple Baked Beans

150 calories of Baked beans, plain or vegetarian, (159.38 grams)

49 calories of Maple Syrup, (0.06 cup)

37 calories of Ham, extra lean, (5% fat), (28.34 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Canola Oil, (0.13 1tsp)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Garlic, (0.38 tsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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